Zucchini Taler mit Saucen
Nutritional Overview
Das Gericht besteht aus drei Zucchini Talern mit Mayonnaise und Barbecue Sauce. Nährwerte wurden geschätzt, da genaue Mengen und Inhaltsstoffe der Saucen nicht vollständig bekannt sind.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 510 calories, Zucchini Taler mit Saucen is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Zucchini Taler mit Saucen offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Zucchini Taler mit Saucen is an excellent energy source for active individuals and athletes.
• High in fats (35g), Zucchini Taler mit Saucen provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Zucchini Taler mit Saucen with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zucchini Taler contributes 360 calories (71% of total calories).
• Protein sources: Zucchini Taler provide essential amino acids for muscle health.
• Energy sources: Zucchini Taler, Barbecue Sauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Zucchini Taler
180gr
Protein: 8g
| Carbs: 30g
| Fat: 24g
Mayonnaise
30gr
Protein: 0g
| Carbs: 0g
| Fat: 11g
Barbecue Sauce
30gr
Protein: 2g
| Carbs: 10g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!