zoete saus fles
Nutritional Overview
Dit is een zoete saus op basis van suiker, met weinig vet en matig eiwit. De meeste calorieën komen uit suiker. Andere ingrediënten zijn onbekend en daarom op 0 gezet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 183 calories, zoete saus fles provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (42g), zoete saus fles is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, zoete saus fles is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests zoete saus fles should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zoete saus contributes 183 calories (100% of total calories).
• Protein sources: zoete saus provide essential amino acids for muscle health.
• Energy sources: zoete saus supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
zoete saus
100gr
Protein: 3g
| Carbs: 42g
| Fat: 1g
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