Zoete cake met room
Nutritional Overview
Een stuk zoete cake met chocoladesaus, poedersuiker en een toef slagroom. Waarden zijn geschat op basis van zichtbare ingrediënten. Ontbrekende of onzekere waarden zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Zoete cake met room provides moderate energy and can fit well into most balanced meal plans.
• Zoete cake met room contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (57g), Zoete cake met room is an excellent energy source for active individuals and athletes.
• High in fats (34g), Zoete cake met room provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Zoete cake met room should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cake contributes 340 calories (136% of total calories).
• Protein sources: cake provide essential amino acids for muscle health.
• Energy sources: cake, chocoladesaus supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cake
130gr
Protein: 5g
| Carbs: 42g
| Fat: 16g
slagroom
50gr
Protein: 1g
| Carbs: 3g
| Fat: 14g
chocoladesaus
15gr
Protein: 1g
| Carbs: 10g
| Fat: 2g
poedersuiker
8gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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