Zmeura si budinca de gris
Nutritional Overview
Budincă de griș cu zmeură, conține calorii din griș și zahăr, fără proteine sau fibre, nivel moderat de zahăr.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 188 calories, Zmeura si budinca de gris provides moderate energy and can fit well into most balanced meal plans.
• Moderate health score of 4/10. Consider pairing Zmeura si budinca de gris with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gris contributes 103 calories (55% of total calories).
Detailed Ingredient Breakdown
gris
31gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
apa
199gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zmeura
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zahar
15gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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