Üzüm ve Yaban Mersini Ara Öğün
Nutritional Overview
Üzüm ve yaban mersini içeren az yağlı, meyve bazlı ara öğün, doğal şeker ve karbonhidrat kaynağıdır, düşük protein ve yağ içerir.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Üzüm ve Yaban Mersini Ara Öğün is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Üzüm ve Yaban Mersini Ara Öğün provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Üzüm ve Yaban Mersini Ara Öğün is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Üzüm contributes 60 calories (67% of total calories).
• Energy sources: Üzüm, Yaban Mersini supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Üzüm
100gr
Protein: 1g
| Carbs: 16g
| Fat: 0g
Yaban Mersini
50gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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