Zöldségleves
Nutritional Overview
Ez egy könnyű zöldségleves, amely sárgarépát, zellert, petrezselymet, levesalapot és egy kevés olajat tartalmaz. A víz kalóriamentes. Az összetevők becsült mennyiségeken alapulnak, a pontos értékek hiányoznak, így néhány adat hozzávetőleges.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Zöldségleves is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Zöldségleves provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Zöldségleves is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Zöldségleves is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: levesalap (húsleves kocka) contributes 30 calories (35% of total calories).
• Energy sources: sárgarépa supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sárgarépa
50gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
zeller
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
levesalap (húsleves kocka)
10gr
Protein: 2g
| Carbs: 1g
| Fat: 2g
petrezselyem
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
víz
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
olaj
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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