Zimtschnecke Stadtbäcker
Nutritional Overview
A sweet cinnamon roll from the local bakery containing moderate protein, high carbohydrates, and fats due to butter and sugar content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Zimtschnecke Stadtbäcker contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Zimtschnecke Stadtbäcker contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Zimtschnecke Stadtbäcker is an excellent energy source for active individuals and athletes.
• Zimtschnecke Stadtbäcker contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Zimtschnecke Stadtbäcker with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sweet Dough contributes 250 calories (71% of total calories).
• Protein sources: Sweet Dough provide essential amino acids for muscle health.
• Energy sources: Sweet Dough, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sweet Dough
80gr
Protein: 5g
| Carbs: 40g
| Fat: 7g
Butter
15gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
Sugar
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Cinnamon
5gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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