Zimtschnecke Stadtbäcker
Nutritional Overview
Zimtschnecke vom Stadtbäcker mit ca. 320 kcal, hauptsächlich aus Kohlenhydraten und Fetten, enthält moderate Zuckeranteile und wenig Protein.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Zimtschnecke Stadtbäcker contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Zimtschnecke Stadtbäcker contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Zimtschnecke Stadtbäcker is an excellent energy source for active individuals and athletes.
• Zimtschnecke Stadtbäcker contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Zimtschnecke Stadtbäcker with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Teig (Mehl, Butter, Zucker, Hefe) contributes 220 calories (69% of total calories).
• Protein sources: Teig (Mehl, Butter, Zucker, Hefe) provide essential amino acids for muscle health.
• Energy sources: Teig (Mehl, Butter, Zucker, Hefe), Zimt-Zucker-Füllung supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Teig (Mehl, Butter, Zucker, Hefe)
90gr
Protein: 4g
| Carbs: 30g
| Fat: 7g
Zimt-Zucker-Füllung
30gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Butter
10gr
Protein: 1g
| Carbs: 0g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!