Zimtschnecke
Nutritional Overview
Dieses Gebäck ist eine Zimtschnecke mit Zuckerguss. Die Nährwerte sind geschätzt, da genaue Mengen und Zutaten nicht vollständig sichtbar sind. Zucker- und Fettgehalt sind hoch, was zu einem niedrigen Gesundheitswert führt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Zimtschnecke contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Zimtschnecke contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Zimtschnecke is an excellent energy source for active individuals and athletes.
• High in fats (18g), Zimtschnecke provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Zimtschnecke should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Weizenmehl contributes 160 calories (38% of total calories).
• Protein sources: Weizenmehl provide essential amino acids for muscle health.
• Energy sources: Weizenmehl, Zucker, Zuckerguss supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Weizenmehl
60gr
Protein: 5g
| Carbs: 33g
| Fat: 1g
Zucker
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
Butter
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Zimt
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Zuckerguss
15gr
Protein: 1g
| Carbs: 10g
| Fat: 1g
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