Zimna matcha latte
Nutritional Overview
Zimna matcha latte z mlekiem roślinnym, lodem i słodzikiem. Niektóre wartości oszacowane ze względu na brak etykiety.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Zimna matcha latte is a low-calorie option with only 78 calories, making it perfect for weight management and calorie-conscious diets.
• Zimna matcha latte provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Zimna matcha latte contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Zimna matcha latte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleko roślinne contributes 80 calories (103% of total calories).
• Energy sources: mleko roślinne supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mleko roślinne
200gr
Protein: 2g
| Carbs: 10g
| Fat: 4g
proszek matcha
5gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
lód
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
słodzik lub syrop
10gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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