Nutritional Overview
Odżywczy zielony koktajl z kiwi, bananem, szpinakiem i nasionami chia, bogaty w błonnik i zdrowe tłuszcze.
Health Insights & Benefits
• At 250 calories, Zielony koktajl z chia provides moderate energy and can fit well into most balanced meal plans.
• Zielony koktajl z chia contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Zielony koktajl z chia is an excellent energy source for active individuals and athletes.
• Zielony koktajl z chia contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Zielony koktajl z chia is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nasiona chia contributes 100 calories (40% of total calories).
