Zielony cukierek żelowy
Nutritional Overview
Zdjęcie przedstawia pojedynczy zielony cukierek żelowy w opakowaniu. Składniki to głównie cukier i syrop glukozowy. Brak białka i tłuszczu, wartości odżywcze innych składników ustawiono na 0 z powodu braku danych. Niska wartość zdrowotna ze względu na wysoką zawartość cukru.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Zielony cukierek żelowy is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Zielony cukierek żelowy provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Zielony cukierek żelowy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cukier contributes 32 calories (80% of total calories).
• Energy sources: cukier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cukier
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
syrop glukozowy
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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