zielone winogrona
Nutritional Overview
Na talerzu znajduje się około 150 gramów zielonych winogron. Brak innych składników. Wartości odżywcze oszacowano na podstawie typowej porcji winogron. Brakujące wartości ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 104 calories, zielone winogrona provides moderate energy and can fit well into most balanced meal plans.
• zielone winogrona provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! zielone winogrona is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zielone winogrona contributes 104 calories (100% of total calories).
• Energy sources: zielone winogrona supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
zielone winogrona
150gr
Protein: 1g
| Carbs: 27g
| Fat: 0g
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