zielona zupa krem
Nutritional Overview
Zupa krem z groszku zielonego z dodatkiem skrobi ziemniaczanej i przypraw, niskotłuszczowa, bogata w węglowodany.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 117 calories, zielona zupa krem provides moderate energy and can fit well into most balanced meal plans.
• zielona zupa krem provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. zielona zupa krem provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: groszek zielony contributes 85 calories (73% of total calories).
• Protein sources: groszek zielony provide essential amino acids for muscle health.
• Energy sources: groszek zielony, skrobia ziemniaczana supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
groszek zielony
170gr
Protein: 3g
| Carbs: 15g
| Fat: 0g
woda
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
przyprawy
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
skrobia ziemniaczana
32gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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