Zeytinyağlı taze fasulye
Nutritional Overview
Bu tabakta zeytinyağlı taze fasulye yemeği yer almakta. İçeriğinde taze fasulye, zeytinyağı ve soğan bulunmakta. Tahmini besin değerleri verilmiştir, eksik bilgiler 0 olarak belirtilmiştir.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Zeytinyağlı taze fasulye is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Zeytinyağlı taze fasulye provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Zeytinyağlı taze fasulye is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Zeytinyağlı taze fasulye is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zeytinyağı contributes 54 calories (57% of total calories).
• Energy sources: Taze fasulye supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Taze fasulye
150gr
Protein: 2g
| Carbs: 7g
| Fat: 0g
Zeytinyağı
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
Soğan
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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