Zeytinyağlı Kereviz
Nutritional Overview
Bu yemek, kereviz, havuç ve patates içerir. Yağ veya başka malzeme görünmüyor. Eksik değerler 0 olarak ayarlandı.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Zeytinyağlı Kereviz is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Zeytinyağlı Kereviz provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Zeytinyağlı Kereviz is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kereviz contributes 40 calories (62% of total calories).
• Energy sources: kereviz, havuç supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kereviz
80gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
havuç
50gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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