Zestaw McDonald's
Nutritional Overview
Zestaw z frytkami, cheeseburgerem i napojem gazowanym.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Zestaw McDonald's is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Zestaw McDonald's provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (150g), Zestaw McDonald's is an excellent energy source for active individuals and athletes.
• High in fats (50g), Zestaw McDonald's provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Zestaw McDonald's should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frytki contributes 320 calories (27% of total calories).
Detailed Ingredient Breakdown
Frytki
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cheeseburger
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cola
Protein: 0g
| Carbs: 0g
| Fat: 0g
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