Zero Sugar Orange Cookies
Nutritional Overview
This is a sugar-free orange cookie with dark chocolate chips. The nutritional values are estimated based on typical ingredients for this type of product. Sugar is 0 due to sweeteners. Some ingredient values are set to 0 due to missing data.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Zero Sugar Orange Cookies is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Zero Sugar Orange Cookies contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (92g), Zero Sugar Orange Cookies is an excellent energy source for active individuals and athletes.
• High in fats (43g), Zero Sugar Orange Cookies provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Zero Sugar Orange Cookies with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wheat flour contributes 340 calories (45% of total calories).
• Protein sources: Wheat flour provide essential amino acids for muscle health.
• Energy sources: Wheat flour, Dark chocolate chips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wheat flour
80gr
Protein: 8g
| Carbs: 68g
| Fat: 2g
Dark chocolate chips
40gr
Protein: 2g
| Carbs: 24g
| Fat: 12g
Vegetable oil
15gr
Protein: 0g
| Carbs: 0g
| Fat: 14g
Orange flavor
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Sweetener (no sugar)
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Baking powder
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salt
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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