Zeevruchten pralines
Nutritional Overview
Dit zijn Belgische zeevruchtenpralines met melkchocolade, witte chocolade en pralinévulling. De voedingswaarden zijn geschat voor een portie van ongeveer 80 gram. Sommige waarden zijn bij benadering en onbekende ingrediënten zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Zeevruchten pralines provides moderate energy and can fit well into most balanced meal plans.
• Zeevruchten pralines contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Zeevruchten pralines is an excellent energy source for active individuals and athletes.
• High in fats (30g), Zeevruchten pralines provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Zeevruchten pralines should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkchocolade contributes 250 calories (125% of total calories).
• Protein sources: melkchocolade provide essential amino acids for muscle health.
• Energy sources: melkchocolade, pralinévulling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkchocolade
40gr
Protein: 3g
| Carbs: 25g
| Fat: 15g
pralinévulling
30gr
Protein: 2g
| Carbs: 20g
| Fat: 12g
witte chocolade
10gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
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