Zeevrucht Chocolade Treat
Nutritional Overview
A unique snack combining dark chocolate with dried seaweed and shrimp, offering moderate protein and fats with a sweet and savory flavor profile.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Zeevrucht Chocolade Treat provides moderate energy and can fit well into most balanced meal plans.
• Zeevrucht Chocolade Treat contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Zeevrucht Chocolade Treat is an excellent energy source for active individuals and athletes.
• High in fats (18g), Zeevrucht Chocolade Treat provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Zeevrucht Chocolade Treat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dark Chocolate contributes 250 calories (179% of total calories).
• Protein sources: Dark Chocolate, Dried Seaweed, Dried Shrimp provide essential amino acids for muscle health.
• Energy sources: Dark Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dark Chocolate
50gr
Protein: 4g
| Carbs: 30g
| Fat: 15g
Dried Seaweed
20gr
Protein: 3g
| Carbs: 5g
| Fat: 0g
Dried Shrimp
20gr
Protein: 8g
| Carbs: 5g
| Fat: 3g
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