Zeevrucht chocolade
Nutritional Overview
Zeevrucht chocolade is a unique treat combining dark chocolate with nutritious dried seaweed and dried shrimp, providing moderate protein and healthy fats along with carbohydrates and sugars.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Zeevrucht chocolade provides moderate energy and can fit well into most balanced meal plans.
• Zeevrucht chocolade contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Zeevrucht chocolade is an excellent energy source for active individuals and athletes.
• High in fats (20g), Zeevrucht chocolade provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Zeevrucht chocolade with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dark Chocolate contributes 200 calories (100% of total calories).
• Protein sources: Dark Chocolate, Dried Shrimp provide essential amino acids for muscle health.
• Energy sources: Dark Chocolate, Dried Shrimp supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dark Chocolate
50gr
Protein: 3g
| Carbs: 25g
| Fat: 12g
Dried Seaweed
20gr
Protein: 2g
| Carbs: 5g
| Fat: 0g
Dried Shrimp
30gr
Protein: 10g
| Carbs: 10g
| Fat: 8g
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