Zeevrucht Chocolade
Nutritional Overview
Zeevrucht chocolade combines dark chocolate with seaweed, providing moderate calories with sugars and fats, a small amount of protein, and a unique flavor profile balancing sweet and savory.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Zeevrucht Chocolade provides moderate energy and can fit well into most balanced meal plans.
• Zeevrucht Chocolade contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Zeevrucht Chocolade is an excellent energy source for active individuals and athletes.
• High in fats (18g), Zeevrucht Chocolade provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Zeevrucht Chocolade with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dark Chocolate contributes 200 calories (100% of total calories).
• Protein sources: Dark Chocolate provide essential amino acids for muscle health.
• Energy sources: Dark Chocolate, Candied Seaweed supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dark Chocolate
50gr
Protein: 3g
| Carbs: 20g
| Fat: 15g
Dried Seaweed
10gr
Protein: 2g
| Carbs: 5g
| Fat: 0g
Candied Seaweed
20gr
Protein: 1g
| Carbs: 15g
| Fat: 3g
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