zavitki s krompirčkom
Nutritional Overview
Na krožniku sta dva zavitka s fižolom in koruzo, prekrita s smetanovo omako, postrežena s krompirčkom.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 910 calories, zavitki s krompirčkom is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! zavitki s krompirčkom provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), zavitki s krompirčkom is an excellent energy source for active individuals and athletes.
• High in fats (40g), zavitki s krompirčkom provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing zavitki s krompirčkom with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zavitki s fižolom in koruzo contributes 400 calories (44% of total calories).
Detailed Ingredient Breakdown
krompirček
Protein: 0g
| Carbs: 0g
| Fat: 0g
zavitki s fižolom in koruzo
Protein: 0g
| Carbs: 0g
| Fat: 0g
smetanova omaka
Protein: 0g
| Carbs: 0g
| Fat: 0g
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