Zarte Haferflocken
Nutritional Overview
Dieses Produkt besteht aus 100% zarten Haferflocken. Nährwerte basieren auf einer Portionsgröße von 100g. Zuckeranteil ist gering. Keine weiteren Zutaten sichtbar oder angegeben.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Zarte Haferflocken contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Zarte Haferflocken offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (60g), Zarte Haferflocken is an excellent energy source for active individuals and athletes.
• Zarte Haferflocken contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Zarte Haferflocken is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Haferflocken contributes 370 calories (100% of total calories).
• Protein sources: Haferflocken provide essential amino acids for muscle health.
• Energy sources: Haferflocken supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Haferflocken
100gr
Protein: 13g
| Carbs: 60g
| Fat: 7g
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