Zapiekany camembert
Nutritional Overview
Podwójna porcja zapiekanego camembertu w panierce podawanego z sosem borówkowym, chrupiący na zewnątrz i kremowy w środku.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 700 calories, Zapiekany camembert is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Zapiekany camembert provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Zapiekany camembert is an excellent energy source for active individuals and athletes.
• High in fats (44g), Zapiekany camembert provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 10/10! Zapiekany camembert is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ser camembert contributes 500 calories (71% of total calories).
Detailed Ingredient Breakdown
Ser camembert
Protein: 0g
| Carbs: 0g
| Fat: 0g
Panierka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sos borówkowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
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