Zanahorias con aderezo
Nutritional Overview
Palitos de zanahoria frescos con una pequeña cantidad de aderezo tipo mayonesa ligera. Los valores son estimados y algunos pueden estar incompletos; los valores desconocidos se establecieron en 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Zanahorias con aderezo provides moderate energy and can fit well into most balanced meal plans.
• Zanahorias con aderezo provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Zanahorias con aderezo contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Zanahorias con aderezo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zanahoria contributes 80 calories (73% of total calories).
• Energy sources: zanahoria supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
zanahoria
120gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
aderezo tipo mayonesa ligera
15gr
Protein: 1g
| Carbs: 1g
| Fat: 5g
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