zanahoria entera
Nutritional Overview
La imagen muestra una zanahoria entera de 141 gramos. Todos los valores nutricionales se estimaron para esta cantidad. No hay otros ingredientes visibles. Valores faltantes se establecieron en 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• zanahoria entera is a low-calorie option with only 57 calories, making it perfect for weight management and calorie-conscious diets.
• zanahoria entera provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! zanahoria entera is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zanahoria contributes 57 calories (100% of total calories).
• Energy sources: zanahoria supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
zanahoria
141gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
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