Zamrznjena zelenjavna mešanica
Nutritional Overview
Zamrznjena mešanica zelenjave, ki vključuje korenje, grah, koruzo, papriko, cvetačo, stročji fižol in krompir. Nekatere sestavine imajo ocenjeno kalorično vrednost zaradi pomanjkanja natančnih podatkov.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Zamrznjena zelenjavna mešanica provides moderate energy and can fit well into most balanced meal plans.
• Zamrznjena zelenjavna mešanica contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Zamrznjena zelenjavna mešanica is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Zamrznjena zelenjavna mešanica is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Zamrznjena zelenjavna mešanica is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grah contributes 40 calories (40% of total calories).
Detailed Ingredient Breakdown
korenje
Protein: 0g
| Carbs: 0g
| Fat: 0g
grah
Protein: 0g
| Carbs: 0g
| Fat: 0g
koruza
Protein: 0g
| Carbs: 0g
| Fat: 0g
zelena paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
cvetača
Protein: 0g
| Carbs: 0g
| Fat: 0g
zelene stročji fižol
Protein: 0g
| Carbs: 0g
| Fat: 0g
krompir
Protein: 0g
| Carbs: 0g
| Fat: 0g
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