Zalmburgers
Nutritional Overview
Verpakking toont 2 zalmburgers met totaalgewicht van 180 gr. Voedingswaarden zijn geschat op basis van typische zalmburgers omdat exacte etiketwaarden en volledige ingrediëntenlijst niet zichtbaar zijn; ontbrekende waarden zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Zalmburgers provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Zalmburgers provides 34g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Zalmburgers is suitable for low-carb and ketogenic diets.
• High in fats (22g), Zalmburgers provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Zalmburgers is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zalmburger contributes 180 calories (100% of total calories).
• Protein sources: zalmburger provide essential amino acids for muscle health.
• Energy sources: zalmburger supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
zalmburger
90gr
Protein: 34g
| Carbs: 6g
| Fat: 22g
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