Zaatar Cream Cheese Wrap
Nutritional Overview
A whole wheat tortilla spread with cream cheese and topped with zaatar seasoning, offering a balanced mix of carbs, fats, and protein.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Zaatar Cream Cheese Wrap provides moderate energy and can fit well into most balanced meal plans.
• Zaatar Cream Cheese Wrap contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Zaatar Cream Cheese Wrap is an excellent energy source for active individuals and athletes.
• Zaatar Cream Cheese Wrap contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Zaatar Cream Cheese Wrap provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whole wheat tortilla contributes 120 calories (48% of total calories).
Detailed Ingredient Breakdown
Whole wheat tortilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cream cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zaatar seasoning
Protein: 0g
| Carbs: 0g
| Fat: 0g
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