Health Insights & Benefits
• Yum Yum Chicken Noodles contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Yum Yum Chicken Noodles contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Yum Yum Chicken Noodles is an excellent energy source for active individuals and athletes.
• High in fats (15g), Yum Yum Chicken Noodles provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Yum Yum Chicken Noodles should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Instant noodles contributes 300 calories (86% of total calories).
