YT proteinpudding
Nutritional Overview
Dette ser ut som ein YT proteinpudding utan tilsett sukker. Næringsverdiane er estimerte frå synleg emballasje og typiske verdiar for produktet. Manglande detaljar som eksakt smak og full ingrediensliste er sette til 0 der ukjent.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, YT proteinpudding provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! YT proteinpudding provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, YT proteinpudding is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, YT proteinpudding is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! YT proteinpudding is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteinpudding contributes 150 calories (100% of total calories).
• Protein sources: proteinpudding provide essential amino acids for muscle health.
• Energy sources: proteinpudding supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteinpudding
200gr
Protein: 20g
| Carbs: 8g
| Fat: 3g
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