Yorker Burgare Extra Bacon
Nutritional Overview
A hearty burger with beef patty and extra bacon served in a bun with fresh veggies and a zero-calorie soda. High in protein and fats, moderate carbs, and very low sugar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Yorker Burgare Extra Bacon is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Yorker Burgare Extra Bacon provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Yorker Burgare Extra Bacon is an excellent energy source for active individuals and athletes.
• High in fats (50g), Yorker Burgare Extra Bacon provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Yorker Burgare Extra Bacon with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beef Patty contributes 350 calories (41% of total calories).
• Protein sources: Beef Patty, Bacon, Burger Bun provide essential amino acids for muscle health.
• Energy sources: Burger Bun supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Beef Patty
150gr
Protein: 40g
| Carbs: 0g
| Fat: 25g
Bacon
70gr
Protein: 15g
| Carbs: 0g
| Fat: 18g
Burger Bun
100gr
Protein: 8g
| Carbs: 40g
| Fat: 5g
Lettuce & Tomato
50gr
Protein: 2g
| Carbs: 5g
| Fat: 0g
Zero Sugar Soda
330gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!