YOPRO zmeură și căpșuni
Nutritional Overview
Băutură proteică YOPRO cu zmeură și căpșuni, fără grăsimi, cu 25g proteină, 8g carbohidrați și 4g zahăr. Valorile pentru unele ingrediente sunt estimate, iar grăsimile sunt 0 conform etichetei. Dacă lipsesc valori, acestea sunt setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, YOPRO zmeură și căpșuni provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! YOPRO zmeură și căpșuni provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, YOPRO zmeură și căpșuni is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! YOPRO zmeură și căpșuni is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte degresat contributes 80 calories (53% of total calories).
• Protein sources: lapte degresat, concentrat proteic din lapte provide essential amino acids for muscle health.
• Energy sources: lapte degresat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte degresat
200gr
Protein: 16g
| Carbs: 6g
| Fat: 0g
concentrat proteic din lapte
40gr
Protein: 8g
| Carbs: 1g
| Fat: 0g
piure de zmeură și căpșuni
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
îndulcitori și arome
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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