YoPRO truskawkowy napój białkowy
Nutritional Overview
Napój białkowy YoPRO o smaku truskawkowym. Wartości odżywcze oszacowane na podstawie typowego produktu tego typu. Brak tłuszczu, niska zawartość cukru, wysoka zawartość białka. Brakujące wartości ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, YoPRO truskawkowy napój białkowy provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! YoPRO truskawkowy napój białkowy provides 23g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, YoPRO truskawkowy napój białkowy is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! YoPRO truskawkowy napój białkowy is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: białko mleka contributes 80 calories (53% of total calories).
• Protein sources: mleko odtłuszczone, białko mleka provide essential amino acids for muscle health.
• Energy sources: mleko odtłuszczone supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mleko odtłuszczone
200gr
Protein: 7g
| Carbs: 9g
| Fat: 0g
białko mleka
30gr
Protein: 15g
| Carbs: 0g
| Fat: 0g
truskawki
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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