YoPRO Protein Drink
Nutritional Overview
YoPRO Protein Drink contains 23g of protein, no added sugar or fat, and includes magnesium and vitamin B9 for a nutritious boost.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, YoPRO Protein Drink provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! YoPRO Protein Drink provides 23g of protein, supporting muscle growth, repair, and satiety.
• YoPRO Protein Drink provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! YoPRO Protein Drink is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yogurt contributes 100 calories (67% of total calories).
Detailed Ingredient Breakdown
yogurt
Protein: 0g
| Carbs: 0g
| Fat: 0g
magnesium
Protein: 0g
| Carbs: 0g
| Fat: 0g
vitamin B9
Protein: 0g
| Carbs: 0g
| Fat: 0g
natural flavor
Protein: 0g
| Carbs: 0g
| Fat: 0g
sweetener
Protein: 0g
| Carbs: 0g
| Fat: 0g
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