YoPRO fructe de pădure
Nutritional Overview
Băutură proteică YoPRO cu fructe de pădure, estimare pentru 330ml. Valorile sunt aproximative, unele ingrediente minore nu sunt vizibile și au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, YoPRO fructe de pădure provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! YoPRO fructe de pădure provides 25g of protein, supporting muscle growth, repair, and satiety.
• YoPRO fructe de pădure provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, YoPRO fructe de pădure is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! YoPRO fructe de pădure is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte degresat contributes 80 calories (50% of total calories).
• Protein sources: lapte degresat, proteine din lapte provide essential amino acids for muscle health.
• Energy sources: lapte degresat, concentrat de fructe de pădure supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte degresat
200gr
Protein: 14g
| Carbs: 10g
| Fat: 1g
concentrat de fructe de pădure
40gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
proteine din lapte
20gr
Protein: 11g
| Carbs: 2g
| Fat: 0g
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