YoPro Erdnussbutter-Banane
Nutritional Overview
YoPro Erdnussbutter-Banane ist ein proteinreicher Skyr-Joghurt mit Bananen- und Erdnussbuttergeschmack. Die Werte für Fett sind 0, da auf der Verpackung 0% Fett angegeben ist. Die Angaben zu den Zutatenmengen und Nährwerten sind geschätzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, YoPro Erdnussbutter-Banane provides moderate energy and can fit well into most balanced meal plans.
• YoPro Erdnussbutter-Banane offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• YoPro Erdnussbutter-Banane provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! YoPro Erdnussbutter-Banane is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr contributes 90 calories (60% of total calories).
• Protein sources: Skyr provide essential amino acids for muscle health.
• Energy sources: Skyr, Banane supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Skyr
150gr
Protein: 13g
| Carbs: 7g
| Fat: 0g
Banane
30gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Erdnussbutter
10gr
Protein: 2g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!