YoPRO căpșuni zmeură
Nutritional Overview
Băutură proteică YoPRO cu aromă de căpșuni și zmeură, fără zahăr adăugat și fără grăsimi. Valorile nutriționale sunt estimate pe baza informațiilor vizibile și a compoziției tipice pentru acest tip de produs. Valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 181 calories, YoPRO căpșuni zmeură provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! YoPRO căpșuni zmeură provides 25g of protein, supporting muscle growth, repair, and satiety.
• YoPRO căpșuni zmeură provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! YoPRO căpșuni zmeură is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte degresat contributes 80 calories (44% of total calories).
• Protein sources: Lapte degresat, Concentrat proteic din lapte provide essential amino acids for muscle health.
• Energy sources: Lapte degresat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lapte degresat
200gr
Protein: 16g
| Carbs: 8g
| Fat: 0g
Concentrat proteic din lapte
40gr
Protein: 8g
| Carbs: 1g
| Fat: 0g
Piure de căpșuni și zmeură
30gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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