YoPRO căpșuni și zmeură
Nutritional Overview
Băutură proteică YoPRO cu aromă de căpșuni și zmeură, fără zahăr adăugat și fără grăsimi. Valorile pentru unele ingrediente sunt estimate, iar valorile lipsă sunt setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, YoPRO căpșuni și zmeură provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! YoPRO căpșuni și zmeură provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, YoPRO căpșuni și zmeură is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! YoPRO căpșuni și zmeură is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte degresat contributes 80 calories (53% of total calories).
• Protein sources: Lapte degresat, Concentrat proteic din lapte provide essential amino acids for muscle health.
• Energy sources: Lapte degresat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lapte degresat
200gr
Protein: 16g
| Carbs: 6g
| Fat: 0g
Concentrat proteic din lapte
40gr
Protein: 8g
| Carbs: 1g
| Fat: 0g
Căpșuni
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Zmeură
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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