Yopro chocolate
Nutritional Overview
Iogurte proteico sabor chocolate, rico em proteínas, baixo em gorduras, com carboidratos moderados e teor moderado de açúcar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 182 calories, Yopro chocolate provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Yopro chocolate provides 25g of protein, supporting muscle growth, repair, and satiety.
• Yopro chocolate provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Yopro chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Yopro chocolate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yopro chocolate contributes 182 calories (100% of total calories).
• Protein sources: yopro chocolate provide essential amino acids for muscle health.
• Energy sources: yopro chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yopro chocolate
Protein: 25g
| Carbs: 14g
| Fat: 3g
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