YoPRO bananowy skyr
Nutritional Overview
Jogurt wysokobiałkowy o smaku masła orzechowego i banana, bez dodatku cukru i tłuszczu. Wartości odżywcze oszacowane na podstawie etykiety i typowych składników.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 113 calories, YoPRO bananowy skyr provides moderate energy and can fit well into most balanced meal plans.
• YoPRO bananowy skyr offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, YoPRO bananowy skyr is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! YoPRO bananowy skyr is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr contributes 80 calories (71% of total calories).
• Protein sources: skyr, masło orzechowe provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
skyr
120gr
Protein: 12g
| Carbs: 5g
| Fat: 0g
banan
20gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
masło orzechowe
10gr
Protein: 3g
| Carbs: 1g
| Fat: 0g
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