Yogurt greco caffè
Nutritional Overview
Yogurt greco al caffè con 0% di grassi. I valori nutrizionali sono stimati in base agli ingredienti visibili. Alcuni valori potrebbero essere approssimati per mancanza di informazioni complete.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yogurt greco caffè is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Yogurt greco caffè contains 9g of protein, providing a modest contribution to your daily protein intake.
• Yogurt greco caffè provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Yogurt greco caffè is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yogurt greco scremato contributes 60 calories (67% of total calories).
• Protein sources: Yogurt greco scremato provide essential amino acids for muscle health.
• Energy sources: Zucchero supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Yogurt greco scremato
120gr
Protein: 9g
| Carbs: 4g
| Fat: 0g
Caffè
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucchero
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!