Yogurt greco al limone
Nutritional Overview
Vasetto di yogurt greco magro al limone Carrefour Extra, stimato da 170 gr. Valori nutrizionali stimati in base al prodotto visibile. Grassi impostati a 0 come indicato in etichetta 0% di grassi; eventuali valori non leggibili sono stati stimati o impostati a 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Yogurt greco al limone provides moderate energy and can fit well into most balanced meal plans.
• Yogurt greco al limone offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Yogurt greco al limone provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Yogurt greco al limone is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yogurt greco magro al limone contributes 120 calories (100% of total calories).
• Protein sources: yogurt greco magro al limone provide essential amino acids for muscle health.
• Energy sources: yogurt greco magro al limone supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yogurt greco magro al limone
170gr
Protein: 14g
| Carbs: 16g
| Fat: 0g
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