Yogurt Bulgaria Original
Nutritional Overview
Ini adalah yogurt bulgaria original dengan bahan utama susu sapi, kultur bakteri yogurt, dan gula. Nilai kalori, protein, karbohidrat, lemak, dan gula diestimasi berdasarkan produk sejenis. Tidak ada bahan yang tidak diketahui, semua nilai sudah diisi.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Yogurt Bulgaria Original provides moderate energy and can fit well into most balanced meal plans.
• Yogurt Bulgaria Original contains 6g of protein, providing a modest contribution to your daily protein intake.
• Yogurt Bulgaria Original provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Yogurt Bulgaria Original is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Yogurt Bulgaria Original is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: susu sapi contributes 100 calories (83% of total calories).
Detailed Ingredient Breakdown
susu sapi
Protein: 0g
| Carbs: 0g
| Fat: 0g
kultur bakteri yogurt
Protein: 0g
| Carbs: 0g
| Fat: 0g
gula
Protein: 0g
| Carbs: 0g
| Fat: 0g
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