Yogurt alla fragola bio
Nutritional Overview
Yogurt biologico alla fragola con latte intero, zucchero, succo di limone, gelificante, aroma naturale e fermenti lattici. Alcuni valori sono stimati e ingredienti con calorie sconosciute sono impostati a 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Yogurt alla fragola bio provides moderate energy and can fit well into most balanced meal plans.
• Yogurt alla fragola bio provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Yogurt alla fragola bio is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Yogurt alla fragola bio provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: latte intero pastorizzato contributes 60 calories (60% of total calories).
Detailed Ingredient Breakdown
latte intero pastorizzato
Protein: 0g
| Carbs: 0g
| Fat: 0g
fragola
Protein: 0g
| Carbs: 0g
| Fat: 0g
zucchero
Protein: 0g
| Carbs: 0g
| Fat: 0g
succo di limone
Protein: 0g
| Carbs: 0g
| Fat: 0g
gelificante
Protein: 0g
| Carbs: 0g
| Fat: 0g
aroma naturale di fragola
Protein: 0g
| Carbs: 0g
| Fat: 0g
fermenti lattici
Protein: 0g
| Carbs: 0g
| Fat: 0g
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