Yogur YoPRO stracciatella
Nutritional Overview
Yogur alto en proteína con sabor stracciatella. Sin trozos de chocolate ni azúcares añadidos.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Yogur YoPRO stracciatella is a low-calorie option with only 56 calories, making it perfect for weight management and calorie-conscious diets.
• Yogur YoPRO stracciatella offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Yogur YoPRO stracciatella is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Yogur YoPRO stracciatella is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yogur alto en proteína contributes 96 calories (171% of total calories).
• Protein sources: yogur alto en proteína provide essential amino acids for muscle health.
• Energy sources: yogur alto en proteína supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yogur alto en proteína
120gr
Protein: 19g
| Carbs: 7g
| Fat: 0g
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