yogur YoPRO fresa
Nutritional Overview
Yogur alto en proteína (11g), bajo en grasa y azúcar, con ingredientes naturales como leche descremada y fresa. Algunos valores estimados por falta de información visible.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• yogur YoPRO fresa is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• yogur YoPRO fresa offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, yogur YoPRO fresa is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, yogur YoPRO fresa is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! yogur YoPRO fresa is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche descremada contributes 40 calories (50% of total calories).
Detailed Ingredient Breakdown
leche descremada
Protein: 0g
| Carbs: 0g
| Fat: 0g
fresa
Protein: 0g
| Carbs: 0g
| Fat: 0g
proteína de leche
Protein: 0g
| Carbs: 0g
| Fat: 0g
edulcorantes
Protein: 0g
| Carbs: 0g
| Fat: 0g
cultivos lácticos
Protein: 0g
| Carbs: 0g
| Fat: 0g
aroma natural
Protein: 0g
| Carbs: 0g
| Fat: 0g
colorante natural
Protein: 0g
| Carbs: 0g
| Fat: 0g
espesantes
Protein: 0g
| Carbs: 0g
| Fat: 0g
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