yogur vainilla Danone
Nutritional Overview
Yogur sabor vainilla Danone, contiene leche, azúcar, vainilla y cultivos lácticos. Valores aproximados, algunos ingredientes pueden tener calorías desconocidas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• yogur vainilla Danone is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• yogur vainilla Danone provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, yogur vainilla Danone is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. yogur vainilla Danone provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche contributes 50 calories (63% of total calories).
Detailed Ingredient Breakdown
leche
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
vainilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
cultivos lácticos
Protein: 0g
| Carbs: 0g
| Fat: 0g
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