yogur sin lactosa cookies
Nutritional Overview
Yogur sin lactosa sabor cookies, alto en proteína, bajo en grasas y azúcares añadidos. Valores estimados, algunos ingredientes tienen calorías desconocidas y se asignó 0 según la etiqueta.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 112 calories, yogur sin lactosa cookies provides moderate energy and can fit well into most balanced meal plans.
• yogur sin lactosa cookies offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• yogur sin lactosa cookies provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. yogur sin lactosa cookies provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche descremada contributes 60 calories (54% of total calories).
• Protein sources: leche descremada, proteína de suero de leche provide essential amino acids for muscle health.
• Energy sources: leche descremada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche descremada
120gr
Protein: 10g
| Carbs: 6g
| Fat: 0g
proteína de suero de leche
30gr
Protein: 5g
| Carbs: 2g
| Fat: 0g
saborizante natural de cookies
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
edulcorantes (sucralosa, estevia)
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
colorante amarillo crepúsculo
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cultivo láctico
27gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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